I became a Personal Trainer because I am passionate about health and fitness and I believe it’s not too much to say that your whole life can benefit from Personal Training. I love to share my extensive knowledge and experience acquired over the past decade to help my clients and friends enjoy happier, healthier lifestyles.
With me, it’s not just about sport and exercise. I believe a healthy lifestyle is not just your psychical fitness but also your mental health and well-being. I will give you specialist advice on diet and lifestyle as well ensuring you have the right eating plan to compliment your training and reach your goals and beyond. My programs also include out of the gym training so that you can continue on your path to success on days where you are not having a Personal Training session.
I pride myself on my ability to communicate effectively; this is critical to success. Once I have a complete understanding of your individual needs, I plan and execute a comprehensive strategy to achieve them.
My client’s results speak louder than any words and I am very proud to be surrounded by happy and highly motivated clients. Using a combination of my knowledge of the latest scientific fitness research, my firm but fair motivation style and your hard work, you too will see measurable results in as little as just 4-6 weeks. I believe there is a type of training suited for everyone and whether it be TRK Suspension Training, PowerPlate Training, Kettlebells or Boxing Pad Work to name just a few, I can help you discover yours. Train in a fully furnished gym, outdoors, from home or even with a friend – if you’ve got the dedication I can guarantee you results.
Please get in touch today for more information or to book your free consultation.