Heidi

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Heidi is a level 3 personal trainer and nutrition coach with ten years experience in helping people to become the best versions of themselves. Heidi has always been very active and couldn’t imagine a life without exercising. She strongly believes that exercising and a healthy lifestyle can help improve all areas of your life. She will push her clients to their limits and ultimately guide them to achieving a better body composition and quality of life. She aims to create a long term plan with you that is sustainable, because consistency and simplicity are the keys to suceess.
Heidi is a true believer that everyone can enjoy exercise and achieve the goals with a suitable plan and support. She is passionate about weight training and aims to encourage women of all ages to get stronger and leaner.
Please get in touch today for more information or to book your free consultation.

Heidi’s Qualifications:

  • Level 3 Personal Trainer
  • Nutrition coach
  • Wellbeing coach
  • Spin Instructor
  • Gymstick Instructor
  • Kettle bell Instructor
  • Flow tonic Instructor
  • Piloxing Instructor
  • TRX Instructor
  • REPs Registered and Insured